/Joy/

Joy. Sorrow. Anxiety. 

How can feelings affect your mind? The Mind is a very unique feature which you will not understand and just react to it. So, just remain calm and try to make things right again. As physical and mental stress are what we can't control, thus it all depends on the mindset you have and only you can help yourself get out of the dilemma. The feeling of being trapped inside something and you just keep telling yourself to overcome and fight against it like a tough battle.

Having Mixed feelings? When two emotions fight together, how do you decide which one will win? Sometimes subconsciously one would be stronger and just make you feel that way without any explanation and thus, taking care of your mental health is important like physical health. Don't neglect either or when one goes haywire, the consequences would be bad.

Memories are also something sentimental that all of us will have even if we are no longer close but fate brought people together and the things that we all go through together will be kept in our hearts and being remembered. Maybe some give letters or photos as a memory as presents. Everyone you meet and becomes friends with is a bond created and the world is so small with a large number of mutual friends. Cherish the times, friendships and know who your true friends are.

Only positive vibes.

Does smiling on the outside always shows that you are happy? Having a happy dairy that you can write and share about your day or even venting out your emotions can help to keep the mind sane even if you don't wish to talk about it to others. Don't keep everything bottled inside because once it becomes full and explodes, might lead to change in personality and become so indifferent. 

Always live in the present, look forward to the future and concentrate on what you want to achieve. Survive based on your own will, it doesn't matter what others say about you. Be a strong fighter and winning the battle like a warrior let people be inspired by your story even though they might not face the same situation but it can be a form of encouragement and motivation.

Warming the hearts of others, a simple gesture like call or texting how are you is enough to make someone feel appreciated. Everyone has different way of showing care and most importantly, not expecting anything back from your kindness.

Living to the fullest. Not having any regrets and building your dream doing your best, knowing what challenges lies ahead, overturn circumstances to your advantage and continuous learning because why not? Cherish those you love like how people will remember you.  

/if you carry joy in your heart, you can heal any moment/