Joy. Sorrow. Anxiety. 

How can feelings affect your mind? The Mind is a very unique feature which you will not understand and just react to it. So, just remain calm and try to make things right again. As physical and mental stress are what we can't control, thus it all depends on the mindset you have and only you can help yourself get out of the dilemma. The feeling of being trapped inside something and you just keep telling yourself to overcome and fight against it like a tough battle.

Having Mixed feelings? When two emotions fight together, how do you decide which one will win? Sometimes subconsciously one would be stronger and just make you feel that way without any explanation and thus, taking care of your mental health is important like physical health. Don't neglect either or when one goes haywire, the consequences would be bad.

Memories are also something sentimental that all of us will have even if we are no longer close but fate brought people together and the things that we all go through together will be kept in our hearts and being remembered. Maybe some give letters or photos as a memory as presents. Everyone you meet and becomes friends with is a bond created and the world is so small with a large number of mutual friends. Cherish the times, friendships and know who your true friends are.

Only positive vibes.

Does smiling on the outside always shows that you are happy? Having a happy dairy that you can write and share about your day or even venting out your emotions can help to keep the mind sane even if you don't wish to talk about it to others. Don't keep everything bottled inside because once it becomes full and explodes, might lead to change in personality and become so indifferent. 

Always live in the present, look forward to the future and concentrate on what you want to achieve. Survive based on your own will, it doesn't matter what others say about you. Be a strong fighter and winning the battle like a warrior let people be inspired by your story even though they might not face the same situation but it can be a form of encouragement and motivation.

Warming the hearts of others, a simple gesture like call or texting how are you is enough to make someone feel appreciated. Everyone has different way of showing care and most importantly, not expecting anything back from your kindness.

Living to the fullest. Not having any regrets and building your dream doing your best, knowing what challenges lies ahead, overturn circumstances to your advantage and continuous learning because why not? Cherish those you love like how people will remember you.  

/if you carry joy in your heart, you can heal any moment/

⒡.ood

It has been some time since the last vacation, maybe it's time to find somewhere to relax and explore.

Where is the next destination?

/Vacation allows a change of pace, gentleness with ourselves, a time of rest and renewal, and to encounter new people, lands, ways and options/

Tell me about yourself

When being asked who you are, can you really explain indepth?

/Understanding others is knowledge, understanding oneself is enlightenment; conquering others is power while conquering oneself is strength/

Before we want to understand others, we must first understand ourselves. Some of us like to keep things bottled up inside while some would express their unhappiness and share with others. Be it introvert or extrovert, we should be sensitive to others feeling but consider our own too.

Sometimes we might not understand ourselves well as compared to those close around us that have witness our growth, improvements and progress as we grow. They may think that they know you well but somehow it is just the outer cover to hide your real personality or feeling inferior to others. Take some time to breathe and relax having time to yourself is important as it allows you to think through what you really want to achieve in life and learning to love yourself before others. How many of us actually put ourselves before others? 

It can get exhausting always putting other people happiness and problems before yourself. It is totally okay to want to be alone for awhile and take time to recover before moving on and continuing the journey that brings you happiness. People change, but most of the time we don't know the reason why as we never truly understand or gone through what they did. Put yourself in their shoes and think from each other perspective maybe it would broaden your mind and enlighten your thoughts. 

When you are feeling upset what motivates you and cheer you up? music?friends? brace yourself no matter what challenges you face, life is always full of ups and down so just have to tell yourself all will be fine and time will slowly heal the problem. Ever got tired of replying text messages, calls and not wanting to do anything except the things you feel like? yes, sometimes we tend to hide in our comfort zone and it isn't wrong to do so. Most of us would want to feel loved, appreciate and respected the same way as you treat others thus bringing happiness to others could be placed as priority but never forget about YOU. YOU are important to others too even though some may not say or show but know that you are not alone.

If you were given time alone, what are some things you want to do or places to visit? Staying away from negative vibes and retaining positive vibes can also bring joy with friends sending you a simple message or long message knowing that you are not feeling okay but giving you encouragement and time to stand back up as some might not express themselves well and not telling you what is happening around which may make you wonder if you did anything wrong but you just cannot understand when you read the last conversation they were alright to you?

Somehow your strength can also be your weakness for example, being able to multitask is an essential skill but if you cannot maybe you can focus strictly on one tasks only but completing it perfectly and meeting the requirement which may not be bad. Always look at a different approach and things may not be as bad as what you think. 

Never assume you really know someone extremely well even if they share their secrets with you because the real feeling is within them and some can control their emotions well which is why appear strong and never falter in front of others but might cry to themselves at night when the pressure takes a great hit without wanting to worry others. 

Happiness isn't easy to achieve, but it is not impossible. 

2. Canoeing

3. Snorkelling

4. Kayaking

5. Scubadiving

6. Wakeboarding

Being able to love your appearance is essential as everyone will get judged no matter what. tune yourself into the positive mode and accept the way you are and not be affected just because someone tells you something negative and you get influenced easily. Some people may not like how they look but is there really a choice? plastic surgery? why would you even consider changing for anyone? 

Embrace your personality as it is more important than looks. So what even if you look beautiful but have a little devil inside you? Simply put a little makeup, change your hairstyle, outfit and you will also look different more gorgeous than you think. 

So what are some makeup beauty that you do? Mask before sleeping, light makeup when going out, or just be natural and show your worth. Some skincare routine can be beneficial to improve looks and appealing for pictures.

However, personality will portray how someone will view your character and whether they want to become close to you which explains why we will have true and fake friends. Popularity also plays a part in beauty as people would want to find out more about you and thus sometimes, not having personal space and privacy since you are well-known to others. Will this then lead to jealousy? Always stay true to yourself, say no when you don't feel comfortable and just do what you think is right and will not bring you to the wrong path.

When someone truly loves you, they would love both your looks and personality because they know who you really are inside the heart and willing to stand by your side no matter what happens. Will people not love you when you're sick? If you really matter to someone all these would not become much problem. Just know that, people will remember your kindness and love to them. 

/Just know that you are being loved no matter how you look/ stay happy/strong is what most crucial in life because happiness and joy is what you deserve.

BEAUTY.

IS.

YOU.

YOU.

IS.

BEAUTY.